Understanding Better Back Habits

If your job involves heavy lifting, you have to be extra careful of your back's health. Click here for more information.

3 Ways An Acupuncturist Can Help You Without A Single Needle

2 February 2016
 Categories: , Blog

If you've never seen an acupuncturist before because you're wary of needles, that's understandable. Needles can sometimes hurt, and puncturing your skin can potentially increase the risk of infection. However, if you're still interested in the benefits of traditional Chinese medicine, or TCM, you might be intrigued to know that acupuncturists can help you without using needles at all. Here are three ways acupuncturists can improve your health without needles. Read More …

Having A Hard Time Convincing Loved Ones They Should Get Massage Therapy?: Four Ways To Encourage Them

1 February 2016
 Categories: , Blog

Some people, despite knowing all of the benefits of massage therapy, may still be unwilling to try it. They may need a little push or a little encouragement from someone else. Here are four ways to "encourage" stubborn loved ones to try massage therapy and experience the positives of it.  Give Him or Her a Non-Refundable Gift Certificate That Only He/She Can Redeem Massage therapists often offer gift certificates. Find one that offers non-refundable gift certificates that ONLY the recipient can redeem. Read More …
About Me
Understanding Better Back Habits

After lifting incorrectly for years, I could tell that it was really taking a toll on my back health. I couldn't sit straight up in bed without wincing in agony, and I decided that it might be in my best interest to talk with a chiropractor. I started meeting with a back doctor once or twice a month, and it really made a difference. My chiropractor helped to make adjustments that improved my back pain, and he also addressed different back health habits that might help things. After a few weeks, I could tell that things were getting better. Read this blog about ways that chiropractors can help you.