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If your job involves heavy lifting, you have to be extra careful of your back's health. Click here for more information.

Three Ways Chiropractic Care Can Benefit Your Child

3 February 2016
 Categories: , Blog

Although children often don't need chiropractic care for the most common reasons adults seek it out (such as back pain), that doesn't mean that a chiropractor has nothing to offer your child. In fact, although some of the benefits a child will get from chiropractic care are similar to the ones you may experience, others are specific to children. Starting your child off now with a habit of scheduled adjustments by an experienced chiropractor is both important for his or her current health and a great way to invest in future health while teaching important lessons about self-care. Read More …

Three Tips For Preventing Repetitive Strain Injuries

2 February 2016
 Categories: , Blog

Your lifestyle or career choices may be putting you at risk for a repeated strain injury. If you work in an office at a computer or if you're an author who writes a lot, the typing and posture can cause damage. If you work on an assembly line, you can get the same type of strain from repeating certain movements over and over. Your chiropractor can help you if you do suffer a strain, but how can you prevent coming down with such an ailment, short of getting a different job? Read More …

3 Ways An Acupuncturist Can Help You Without A Single Needle

2 February 2016
 Categories: , Blog

If you've never seen an acupuncturist before because you're wary of needles, that's understandable. Needles can sometimes hurt, and puncturing your skin can potentially increase the risk of infection. However, if you're still interested in the benefits of traditional Chinese medicine, or TCM, you might be intrigued to know that acupuncturists can help you without using needles at all. Here are three ways acupuncturists can improve your health without needles. Read More …

Having A Hard Time Convincing Loved Ones They Should Get Massage Therapy?: Four Ways To Encourage Them

1 February 2016
 Categories: , Blog

Some people, despite knowing all of the benefits of massage therapy, may still be unwilling to try it. They may need a little push or a little encouragement from someone else. Here are four ways to "encourage" stubborn loved ones to try massage therapy and experience the positives of it.  Give Him or Her a Non-Refundable Gift Certificate That Only He/She Can Redeem Massage therapists often offer gift certificates. Find one that offers non-refundable gift certificates that ONLY the recipient can redeem. Read More …

About Me
Understanding Better Back Habits

After lifting incorrectly for years, I could tell that it was really taking a toll on my back health. I couldn't sit straight up in bed without wincing in agony, and I decided that it might be in my best interest to talk with a chiropractor. I started meeting with a back doctor once or twice a month, and it really made a difference. My chiropractor helped to make adjustments that improved my back pain, and he also addressed different back health habits that might help things. After a few weeks, I could tell that things were getting better. Read this blog about ways that chiropractors can help you.